10:1:1 BCAA + GLUTAMINE
Intra-Workout Strength Sports Formula
BCAA, especially Leucine plays a key role at muscle protein synthesis. Research suggests by consuming a high in leucine content drink during exercise to elicit greater muscle protein synthesis during recovery1, simply meaning bigger muscle growth.
Blood Glutamine levels during exercise are decreased and the immune system has much higher risk for infection and disease. By adding at your intra workout shake Glutamine you keep your immune system levels high while making your body recover faster.
Research proposes that Glutamine ingestion helps resynthesizing carbohydrates faster after training. The faster you replenish carbohydrates stores, the faster you recover from workout and you have more energy available during your next workout2.
Moreover, research suggests that Glutamine infusion may have an anabolic effect due to a decreased in Leucine oxidization and muscle protein break down3.
Keeping all the above in mind, I personally developed “BGAA”.
BGAA is the best repair and recovery intra-workout formula for Strength and Power sports on today’s market!!
Each dose of BGAA contains 5gr of 10:1:1 BCAA, with 4.2 gr of Leucine to maximize muscle protein synthesis, plus 5gr of Glutamine for faster recovery.
BGAA makes the difference. Feel the difference!!
1) Pasiakos et al. Am J Clin Nutr. 94(3):809-18 , 2011
2) Bowtell JL et al. Effect of oral glutamine on whole body carbohydrate storage during recovery from exhaustive exercise. J Appl Physiol, 86: 1770, 1999
3) Hankard RG et al. Effect of glutamine on leucine metabolism in humans. Am J Physiol, 271: E748, 1996